Waves of Change: Modern Perspectives in Asian American Psychology
8 months ago

#35 – Commercialized Mindfulness

Building mindfulness has been one of the buzzwords in modern therapy and in the world of self-help. Are there times when mindfulness is not helpful? Are there hidden downsides to mindfulness?

Building mindfulness has been one of the buzzwords in modern therapy and in the world of self-help. Are there times when mindfulness is not helpful? Are there hidden downsides to mindfulness?

Available on Apple Podcast, Spotify and Google

Waves of Change - a conversation with Diana Chu and Dr. Mankit Li.

wavesofchangepodcast #sanfrancisco #america #mentalhealth #asianmentalhealth #therapy #mindfulness #downside #birdtower #commercialised #psychology #buddhism

Find out more at https://waves-of-change-modern-perspectives-in-asian-ameri.pinecast.co